Weight loss: 5 at-home exercises to lose inner thigh fat


Step 1: Stand straight with your feet shoulder width apart.

Step 2: Squat down to the ground and place your hands in front of you.

Step 3: Now jump up and forward like a frog.

Step 4: As you land, bend your knees and sit into your hips.

Step 5: Repeat the same until you feel the burn in your inner thighs.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *