Jaggery is a very common household food item in most of the Indian households. It is used as a sweetener in various dishes and also stands out as a solo ingredient in many preparations. Also, there are many varieties of jaggery available including Palm jaggery, Date Palm jaggery, and Sugarcane jaggery.
One popular variant of jaggery is the Date Palm jaggery. Also known as Khajoor Gur or Patali Gur, it comes mainly from the small scale industries of West Bengal and Jharkhand and is made from the early morning sap of the Date Palm trees. Apart from being delicious, Date Palm jaggery has a lot of benefits and is advised to consume in winters. Here is a look at some benefits of Date Palm jaggery in winters.