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Tuesday, August 3, 2021
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How to stop thinking about your ex

If you are continually thinking about your ex with someone new, it means you still haven’t gotten over them. This doesn’t have to mean that you are still in love with them, but it means that you need more healing to do. Currently, you’re in denial and it might seem that you can’t come to terms with the fact that your ex has moved on happily. Firstly, you need to accept what it is – whether you like it or not, the person you once loved is no longer a part of your life. Let go of what it was – getting over your past will not happen overnight but you need to make an effort at it at least. Stop thinking about all the ‘could haves’ and ‘should haves’. Don’t keep replaying the same scenarios over and over in your head. Have faith in what will be – turn to the future. Focus on your plans and goals and soon, you will see a difference. Have faith that one day, all this pain will be behind you.

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