Eating certain fruits rich in Vitamin C can significantly improve your health, especially during and after Cancer treatment. Many fruits provide antioxidants to help fight the growth of Cancer cells and may even offer other health benefits to help ease certain side effects of treatment. Enjoying these healthy fruits in combination with a well-rounded diet that includes vegetables, and legumes (beans), good whole grain choices include whole Wheat, Oats/oatmeal, Rye, Barley, brown Rice, Millets, etc., can get you started on the road to recovery.
Article by Shweta Mahadik, Dietitian, Fortis Hospital, Kalyan ~
