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How long should you hold the plank for maximum benefits?

Plank is a basic exercise, yet most people perform it incorrectly. No matter how long you hold the pose or how many sets...

Elif Shafak’s new novel to release in August!

Here's some good news for fans of Elif Shafak. The award-winning British-Turkish author's new novel will be released this year!Titled 'The Island of...

Food Items That Make You Gain Belly Fat

Are you wondering what to do apart from working out to prevent gaining fat around the abdomen? Well, apart from exercising, it is...

India Ranks 6th In The World Music Uniqueness Score, A Global Survey Finds

From Bihugeet in Assam, to Baul in Bengal and from Naattupurapaattu in Tamil Nadu to Abhangas in Maharashtra, India has a rich culture...

Should Diabetics Stay Away from Cornflakes? Here is the Answer

Grabbing a quick bowl of cornflakes has always sounded very easy and tempting. Also, owing to the marketing gimmicks, the fad that cornflakes...

Top 5 Reasons Why Green Tea is Good for you

Green tea, often touted as the ‘antioxidant elixir’, is one of the healthiest drinks one can think of. Since centuries, green tea has...

Know Why You Should Never Sleep with Wet Hair

Many of us, owing to our hectic schedule, sometimes tend to avoid the hustle of washing hair in the daytime and choose to...

Did You Know Eggplant Can Help You Lose Weight, Cure Anemia?

Eggplant or brinjal or aubergine- known by various names, this purple, tear-drop structured vegetable is loaded with nature’s goodness. Frequenting our meals, this...

Five Reasons Why One Should Include Ghee in Their Daily Diet

Remember how our mothers keep adding that dollop of ghee on rotis, parathas, laddoos to ensure our good health! Well, ghee or clarified...

Can’t Get Rid of Stubborn Stains? Here are 5 Helpful Home Remedies

Ah, what joy it is to sip a warm cup of tea! But, what happens if it spills and leaves nasty stains on...

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